MINDFULNESS
Creativity May Be the Secret to Romantic Passion (According to Science)
Nothing beats the rush of a new love – the butterflies, the excitement, and the kind of passion that makes you feel truly alive. These are the mome...
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MINDFULNESS
4 Breathwork Techniques to Transform Your Health
Looking to reduce anxiety? Feeling weighed down by stress? When your emotions take over, do you feel powerless to stop them? The good news is that...
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MINDFULNESS
How the Zodiac Signs are Handling Quarantine
Each zodiac sign has its own unique set of strengths and weaknesses. And for better or worse, this pandemic has brought out different sides of our ...
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FOOD
Top Teas for Reducing Stress
There is nothing more relaxing than having a quiet moment to yourself while you sip on some delicious, comforting tea. While you might think that t...
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MINDFULNESS
5 Health Benefits of Houseplants
Nothing spruces up a space quite like a like greenery. But indoor houseplants don’t just look pretty; they’re good for you too. In fact, studies sh...
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