Salina D Fitness | Virtual Personal Training

Virtual personal training sessions by Salina D Fitness are here to help you stay on track, wherever you are. Train from the comfort of your home, with minimal or no equipment.  All sessions are delivered through the agreed streaming method, so if you are traveling or cannot meet in person, you are still able to receive the accountability you need to keep you motivated! \n \n  \n

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• Strength training
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• Cardio
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• Weight loss
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• Injury rehab
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• Pre/postnatal training
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• Sports-specific training
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• Triathlon/event-specific training
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